Mental Health
Risk Assessment

DASS-21 Mental Health Assessment

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I found it hard to wind down

Clear

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I was aware of dryness of my mouth

Clear

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I couldn't seem to experience any positive feeling at all

Clear

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I experienced breathing difficulty

Clear

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I found it difficult to work up the initiative to do things

Clear

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I tended to over-react to situations

Clear

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I experienced trembling

Clear

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I felt that I was using a lot of nervous energy

Clear

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I was worried about situations in which I might panic

Clear

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I felt that I had nothing to look forward to

Clear

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I found myself getting agitated

Clear

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I found it difficult to relax

Clear

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I felt down-hearted and blue

Clear

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I was intolerant of anything that kept me from getting on with what I was doing

Clear

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I felt I was close to panic

Clear

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I was unable to become enthusiastic about anything

Clear

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I felt I wasn't worth much as a person

Clear

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I felt that I was rather touchy

Clear

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I was aware of the action of my heart in the absence of physical exertion

Clear

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I felt scared without any good reason

Clear

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I felt that life was meaningless

Clear

DASS-21 Scores